Hatha Yoga 哈達瑜伽

油麻地, HONG KONG

Fee:
110 HKD
Duration: 1 Hour
Max group size: 8 people(s)
Languages: Cantonese

Event Description


導師: Tanner Pang


於2015年考獲200小時瑜伽導師資格, 並將於2017年底考獲500小時進階瑜伽導師資格


.


課堂內容: Hatha Yoga


為所有瑜伽體系的基本, 包括呼吸法練習, 亦有鍛肌肉和伸展的體位, 適合初學者


HATHA


Suitable for all levels. A balanced combination of sustained poses with attention to basic alignment and therapeutic principals. Mindfulness; observing breath and body are an integral part of class. This style of yoga provides a great stretch and strengthens the body.


.


課堂人數: 小班教學 ( Max. 8人 )


.


上課地點: 油麻地昌茂大廈 (油麻地地鐵站C出口步行5分鐘)


.


上課時間: 1850-1950 (請留意**)


What to expect

yoga mind, peaceful mind ☮

Other information

場地提供瑜伽墊

如身體有特別狀況務必告訴我( eg. 手腕痛, 膝蓋痛, 高血壓, 懷孕等等 ) 。歡迎私人組班!

 

Event Location

Event Location

油麻地

Hatha Yoga 哈達瑜伽

visibilityViews 462

油麻地, HONG KONG

Fee:
110 HKD
Duration: 1 Hour
Max group size: 8 people(s)
Languages: Cantonese
Sports & outdoor
Whatsapp bookingContact Hosbby

Event Description


導師: Tanner Pang


於2015年考獲200小時瑜伽導師資格, 並將於2017年底考獲500小時進階瑜伽導師資格


.


課堂內容: Hatha Yoga


為所有瑜伽體系的基本, 包括呼吸法練習, 亦有鍛肌肉和伸展的體位, 適合初學者


HATHA


Suitable for all levels. A balanced combination of sustained poses with attention to basic alignment and therapeutic principals. Mindfulness; observing breath and body are an integral part of class. This style of yoga provides a great stretch and strengthens the body.


.


課堂人數: 小班教學 ( Max. 8人 )


.


上課地點: 油麻地昌茂大廈 (油麻地地鐵站C出口步行5分鐘)


.


上課時間: 1850-1950 (請留意**)


What to expect

yoga mind, peaceful mind ☮

Other information

場地提供瑜伽墊

如身體有特別狀況務必告訴我( eg. 手腕痛, 膝蓋痛, 高血壓, 懷孕等等 ) 。歡迎私人組班!

 

Event Location

Event Location

油麻地

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