花式呼拉圈 《Hoop Dance 體驗班》

(2)

Kwun Tong, HONG KONG

Fee:
100 HKD
Duration:
Max group size: 5 people(s)
Languages: English, Cantonese

Event Description

What to expect

1)On-body Hooping
由 On-body Hooping 開始熱身,學習操控身體各部位的肌肉,使呼拉圈從腳到腰和胸部自由地旋轉。
2) Off-body Tricks
好玩好睇的 Hoop Tricks 如 Revolving door, Escalator, Corkscrew, Isolation 等。學習趣味來自手眼協調的挑戰,獨特漂亮招式亦是 Hoop Dance 的魅力精髓。
3) Transition & Sequence
把 On-body Hooping 和 Off-body Tricks 混合串連,配合身體動作如彈跳,轉圈,拋擲,創出一套簡單的 Hoop Dance。
4) Cool Down
用呼拉圈幫助的拉筋動作,放鬆肌肉
5) Free Time & Recap Video
自由活動時間讓同學發問和練習
Recap Video 方便同學回家練習

Other information

課堂中學員可以試玩不同大小的呼拉圈,建議學員訂購一個合身的呼拉圈以便隨時練習和玩耍。

關於 Dance Hoop
Grace 自家手造的呼拉圈採用専業的 Polypro 物料製成。因其輕身和副彈性,練習時更得心應手。Grace 根據學生身高製造合適的尺碼,而訂制的 Travel Hoop 可以摺疊成半,方便隨身攜帶四處練習。

Event Location

Event Location

Kwun Tong

Latest event reviews

Prepared

Punctual

Experience

Jerry

has attended the event

May 2019
Vicky wong

has attended the event

May 2019

花式呼拉圈 《Hoop Dance 體驗班》

(2)
visibilityViews 234

Kwun Tong, HONG KONG

Fee:
100 HKD
Duration:
Max group size: 5 people(s)
Languages: English, Cantonese
Sports & outdoor
Dance & Music
Whatsapp bookingContact Hosbby

Event Description

What to expect

1)On-body Hooping
由 On-body Hooping 開始熱身,學習操控身體各部位的肌肉,使呼拉圈從腳到腰和胸部自由地旋轉。
2) Off-body Tricks
好玩好睇的 Hoop Tricks 如 Revolving door, Escalator, Corkscrew, Isolation 等。學習趣味來自手眼協調的挑戰,獨特漂亮招式亦是 Hoop Dance 的魅力精髓。
3) Transition & Sequence
把 On-body Hooping 和 Off-body Tricks 混合串連,配合身體動作如彈跳,轉圈,拋擲,創出一套簡單的 Hoop Dance。
4) Cool Down
用呼拉圈幫助的拉筋動作,放鬆肌肉
5) Free Time & Recap Video
自由活動時間讓同學發問和練習
Recap Video 方便同學回家練習

Other information

課堂中學員可以試玩不同大小的呼拉圈,建議學員訂購一個合身的呼拉圈以便隨時練習和玩耍。

關於 Dance Hoop
Grace 自家手造的呼拉圈採用専業的 Polypro 物料製成。因其輕身和副彈性,練習時更得心應手。Grace 根據學生身高製造合適的尺碼,而訂制的 Travel Hoop 可以摺疊成半,方便隨身攜帶四處練習。

Event Location

Event Location

Kwun Tong

Latest event reviews

Prepared

Punctual

Experience

Jerry

has attended the event

May 2019
Vicky wong

has attended the event

May 2019
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